Expanded Capacity: Become the next level of YOU
It’s time to embark on a journey through your body. 9 weeks committed to your breathwork practice resulting in an expanded and completely transformed YOU.
Are you ready to reach that next level?
In this life-changing program you will make your way through the body using breathwork as the medicine. The chakras are our energy centers, or (for the more science-minded folks) correlated with the ductless glands of the endocrine system. When you explore your inner world and make the tweaks, changes and upgrades necessary, these are immediately reflected in your outer world.
Release stories from childhood related to food, relationships, and money so you can feel more secure in yourself. You will access more joy, playfulness and unconditional love… and make lots of money (if that’s a goal of yours).
Experience the deep relaxation people talk about where you are so content, so present, and so relaxed that in the moment, life feels like pure bliss.
Breakthrough to expand your capacity and turn on your body’s self-healing mechanisms to reverse chronic conditions, balance hormones, and improve your fertility.
Instantly feel more creative, inspired and with refreshed energy to show up in your life feeling like your best self. If you’ve been feeling lost or unsure of what’s next for you, this is the space you need to be in. You will receive clarity on what you want and where you’re going.
Feel more confident. More sure of yourself. Get clear on your purpose.
Forgive who you need to forgive in order to move forward with love. (*This can be a tough one, but I’ll be with you every step of the way!)
Learn how to listen to your highest self- to know your true voice and speak it. To speak up for yourself and learn how to be a better listener.
Strengthen your intuition. Experience the activation of your pineal gland and connect with seeing with your eyes closed.
Connect with a higher power, strengthen your belief in the journey and purpose of your life.
I could go on and on, but I’ll stop there… what you need to know:
The result? A higher version of YOU. A strengthened diaphragm. A calibrated nervous system. A new habit formed. Expanded Capacity.
ARE YOU IN??
Expanded Capacity will usher you through your next evolution with presence and clarity.
This is for those who are ready to FEEL more than you ever imagined possible.
Each session is 90- minutes on zoom.
Schedule a free 15 minute consultation prior to purchasing to learn more about this program and see if it is the right fit for you.
https://calendly.com/breathewithkelsey/1-1-virtual-breathwork-session
Sessions are completed in a consecutive 9-week period, meeting weekly.
By purchasing, you are agreeing to the terms below.
It’s time to embark on a journey through your body. 9 weeks committed to your breathwork practice resulting in an expanded and completely transformed YOU.
Are you ready to reach that next level?
In this life-changing program you will make your way through the body using breathwork as the medicine. The chakras are our energy centers, or (for the more science-minded folks) correlated with the ductless glands of the endocrine system. When you explore your inner world and make the tweaks, changes and upgrades necessary, these are immediately reflected in your outer world.
Release stories from childhood related to food, relationships, and money so you can feel more secure in yourself. You will access more joy, playfulness and unconditional love… and make lots of money (if that’s a goal of yours).
Experience the deep relaxation people talk about where you are so content, so present, and so relaxed that in the moment, life feels like pure bliss.
Breakthrough to expand your capacity and turn on your body’s self-healing mechanisms to reverse chronic conditions, balance hormones, and improve your fertility.
Instantly feel more creative, inspired and with refreshed energy to show up in your life feeling like your best self. If you’ve been feeling lost or unsure of what’s next for you, this is the space you need to be in. You will receive clarity on what you want and where you’re going.
Feel more confident. More sure of yourself. Get clear on your purpose.
Forgive who you need to forgive in order to move forward with love. (*This can be a tough one, but I’ll be with you every step of the way!)
Learn how to listen to your highest self- to know your true voice and speak it. To speak up for yourself and learn how to be a better listener.
Strengthen your intuition. Experience the activation of your pineal gland and connect with seeing with your eyes closed.
Connect with a higher power, strengthen your belief in the journey and purpose of your life.
I could go on and on, but I’ll stop there… what you need to know:
The result? A higher version of YOU. A strengthened diaphragm. A calibrated nervous system. A new habit formed. Expanded Capacity.
ARE YOU IN??
Expanded Capacity will usher you through your next evolution with presence and clarity.
This is for those who are ready to FEEL more than you ever imagined possible.
Each session is 90- minutes on zoom.
Schedule a free 15 minute consultation prior to purchasing to learn more about this program and see if it is the right fit for you.
https://calendly.com/breathewithkelsey/1-1-virtual-breathwork-session
Sessions are completed in a consecutive 9-week period, meeting weekly.
By purchasing, you are agreeing to the terms below.
It’s time to embark on a journey through your body. 9 weeks committed to your breathwork practice resulting in an expanded and completely transformed YOU.
Are you ready to reach that next level?
In this life-changing program you will make your way through the body using breathwork as the medicine. The chakras are our energy centers, or (for the more science-minded folks) correlated with the ductless glands of the endocrine system. When you explore your inner world and make the tweaks, changes and upgrades necessary, these are immediately reflected in your outer world.
Release stories from childhood related to food, relationships, and money so you can feel more secure in yourself. You will access more joy, playfulness and unconditional love… and make lots of money (if that’s a goal of yours).
Experience the deep relaxation people talk about where you are so content, so present, and so relaxed that in the moment, life feels like pure bliss.
Breakthrough to expand your capacity and turn on your body’s self-healing mechanisms to reverse chronic conditions, balance hormones, and improve your fertility.
Instantly feel more creative, inspired and with refreshed energy to show up in your life feeling like your best self. If you’ve been feeling lost or unsure of what’s next for you, this is the space you need to be in. You will receive clarity on what you want and where you’re going.
Feel more confident. More sure of yourself. Get clear on your purpose.
Forgive who you need to forgive in order to move forward with love. (*This can be a tough one, but I’ll be with you every step of the way!)
Learn how to listen to your highest self- to know your true voice and speak it. To speak up for yourself and learn how to be a better listener.
Strengthen your intuition. Experience the activation of your pineal gland and connect with seeing with your eyes closed.
Connect with a higher power, strengthen your belief in the journey and purpose of your life.
I could go on and on, but I’ll stop there… what you need to know:
The result? A higher version of YOU. A strengthened diaphragm. A calibrated nervous system. A new habit formed. Expanded Capacity.
ARE YOU IN??
Expanded Capacity will usher you through your next evolution with presence and clarity.
This is for those who are ready to FEEL more than you ever imagined possible.
Each session is 90- minutes on zoom.
Schedule a free 15 minute consultation prior to purchasing to learn more about this program and see if it is the right fit for you.
https://calendly.com/breathewithkelsey/1-1-virtual-breathwork-session
Sessions are completed in a consecutive 9-week period, meeting weekly.
By purchasing, you are agreeing to the terms below.
By purchasing or attending the Virtual Breathwork Group, you are agreeing that you have read and agree with the following terms and conditions:
Breathwork Event Agreement
By signing up for this breathwork event, you are agreeing to all the terms of this document. Please read before registering.
Terms and Conditions
Purpose of the Event
This breathwork class is designed to guide participants through breathing exercises and techniques aimed at promoting relaxation and well-being.
This class is not intended to diagnose, treat, cure, or prevent any medical condition or mental health issue.
Medical Disclaimer
The guide leading this breathwork session is not acting in the capacity of a doctor, nurse, psychologist, or any other healthcare professional.
The information and guidance provided during the session are not substitutes for professional medical advice, diagnosis, or treatment.
If you have conditions such as severe epilepsy or uncontrolled high blood pressure or any other uncontrolled heart condition, consult with your physician before engaging in this practice.
Participant Responsibility
By participating in this breathwork event, you acknowledge and agree that you are fully responsible for your own well-being, decisions, and experience during the session.
You understand that it is your responsibility to assess your own physical and mental readiness for the breathwork exercises and to consult with a healthcare provider if you have any concerns. *If you have experienced complex Trauma and have not or are not being supported by professionals, know that this practice can bring these things up.
Photography and Videography
You agree to allow photographs and videos of the room and the group to be taken during the event.
These images and videos may be used for promotional purposes, including but not limited to social media, website content, and marketing materials.
Release of Liability
You agree to release and hold harmless the guide and any associated organizers from any and all claims, actions, or damages arising from your participation in the breathwork event.
This release includes but is not limited to any physical, emotional, or psychological harm that may arise during or after the session.
Consent and Agreement
By signing up for this event, you confirm that you have read, understood, and agreed to all the terms and conditions outlined in this document.