1:1 Breathwork, 4 sessions (In person)
4 Private Sessions to Support Deep Release, Clarity & Inner Peace
This 4-session transformational breathwork offering brings the healing directly to you—in the comfort and privacy of your own home or in an agreed upon space. Designed to support emotional release, nervous system regulation, and inner alignment, each session offers a safe and grounded space to breathe deeply, let go, and reconnect with yourself.
Over the course of three guided sessions, you’ll be supported in exploring and clearing what no longer serves you—making space for presence, insight, and calm to take root. This is an ideal series for those moving through transition, feeling emotionally stuck, or simply seeking a deeper connection to their inner world.
Each session includes:
A grounding check-in and intention setting
A transformational breathwork session (available to you and anyone who lives in your household)
Integration time to support nervous system regulation and emotional clarity
All materials provided for your comfort (music, eye mask, oils, etc.)
Available for clients within 20 miles of Boston or at the studio Kelsey rents from.
Experience the power of deep healing without leaving home.
Must be used within 6 months of purchase.
By purchasing, you are agreeing to the terms below.
4 Private Sessions to Support Deep Release, Clarity & Inner Peace
This 4-session transformational breathwork offering brings the healing directly to you—in the comfort and privacy of your own home or in an agreed upon space. Designed to support emotional release, nervous system regulation, and inner alignment, each session offers a safe and grounded space to breathe deeply, let go, and reconnect with yourself.
Over the course of three guided sessions, you’ll be supported in exploring and clearing what no longer serves you—making space for presence, insight, and calm to take root. This is an ideal series for those moving through transition, feeling emotionally stuck, or simply seeking a deeper connection to their inner world.
Each session includes:
A grounding check-in and intention setting
A transformational breathwork session (available to you and anyone who lives in your household)
Integration time to support nervous system regulation and emotional clarity
All materials provided for your comfort (music, eye mask, oils, etc.)
Available for clients within 20 miles of Boston or at the studio Kelsey rents from.
Experience the power of deep healing without leaving home.
Must be used within 6 months of purchase.
By purchasing, you are agreeing to the terms below.
4 Private Sessions to Support Deep Release, Clarity & Inner Peace
This 4-session transformational breathwork offering brings the healing directly to you—in the comfort and privacy of your own home or in an agreed upon space. Designed to support emotional release, nervous system regulation, and inner alignment, each session offers a safe and grounded space to breathe deeply, let go, and reconnect with yourself.
Over the course of three guided sessions, you’ll be supported in exploring and clearing what no longer serves you—making space for presence, insight, and calm to take root. This is an ideal series for those moving through transition, feeling emotionally stuck, or simply seeking a deeper connection to their inner world.
Each session includes:
A grounding check-in and intention setting
A transformational breathwork session (available to you and anyone who lives in your household)
Integration time to support nervous system regulation and emotional clarity
All materials provided for your comfort (music, eye mask, oils, etc.)
Available for clients within 20 miles of Boston or at the studio Kelsey rents from.
Experience the power of deep healing without leaving home.
Must be used within 6 months of purchase.
By purchasing, you are agreeing to the terms below.
This breathwork program is designed to guide participants through breathing exercises and techniques aimed at promoting relaxation and well-being.
● This program is not intended to diagnose, treat, cure, or prevent any medical condition or mental health issue.
Medical Disclaimer
● The guide leading this breathwork program is not acting in the capacity of a doctor, nurse,
psychologist, or any other healthcare professional.
● The information and guidance provided during the session are not substitutes for professional medical advice, diagnosis, or treatment.● If you have conditions such as epilepsy or uncontrolled high blood pressure or any other uncontrolled heart condition, consult with your physician before engaging in this practice.
Participant Responsibility
● By participating in this breathwork program, you acknowledge and agree that you are fully responsible for your own well-being, decisions, and experience during the sessions.
● You understand that it is your responsibility to assess your own physical and mental readiness for the breathwork exercises and to consult with a healthcare provider if you have any concerns. *If you have experienced complex Trauma and have not or are not being supported by professionals, know that this practice can bring these things up.Release of Liability
● You agree to release and hold harmless the guide and any associated organizers from any and all claims, actions, or damages arising from your participation in the breathwork program.
● This release includes but is not limited to any physical, emotional, or psychological harm that may arise during or after the sessions.Consent and Agreement
● By signing up for this program, you confirm that you have read, understood, and agreed to all the terms and conditions outlined in this document.
● Your participation in the program constitutes your binding agreement to these terms.Thank you for your participation and we look forward to guiding you through these breathwork sessions!